Maintaining good oral health is crucial for overall wellness. The health of your mouth, teeth, and gums can affect your general health in various ways. Here are some key points about the connection between oral health and overall wellness:
1. Oral Health and Bacteria:
Your mouth teems with bacteria, some of which can cause disease. The body’s natural defenses and good oral health care, such as daily brushing and flossing, help keep bacteria under control .
2. Oral Health and Disease:
Without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease .
Gum disease is linked to a host of illnesses including heart disease, diabetes, respiratory disease, osteoporosis, and rheumatoid arthritis .
3. Impact on Overall Health:
The benefits of maintaining good dental health extend far beyond just the mouth and have a major impact on overall health, medical costs, and quality of life .
Poor oral health can place burdens on public health and influence how individuals are seen by others, their employment, and their overall well-being .
4. Preventive Measures:
Maintaining good oral health involves following classic dental care advice, including brushing teeth twice a day and flossing every day.
Good oral hygiene can help reduce the build-up of plaque and bacteria in the mouth, which can lead to a reduced risk of heart disease .